Have Questions or Concerns About Your Mental Health?
Mental Health support exists in every province and every community, but like everything else, unless you are needing those resources, you don’t always know where to look.
Here are a few resources to help you get connected. Remember, it’s ok to ask for help!
Kids Help Phone
Good 2 Talk
(24/7, Post-Secondary Student Helpline, Ontario and Nova Scotia)
Mental Health Helpline
LGBT Youth Line
CAMH (Centre for Addiction and Mental Health)
CMHA Halton (Canadian Mental Health Association)
One-Link Mississauga/Halton Mental Health referral system
PCMH (Parents for Children’s Mental Health)
ROCK (Reach Out Centre for Kids)