Resources

Have Questions or Concerns About Your Mental Health?

Mental Health support exists in every province and every community, but like everything else, unless you are needing those resources, you don’t always know where to look.

Here are a few resources to help you get connected. Remember, it’s ok to ask for help!

Helplines

Kids Help Phone

(24/7, ages 20 and under, Canada-wide)
Call 1-800-668-6868
Text CONNECT to 686868
Live Chat (24/7, but may change)

Good 2 Talk

(24/7, Post-Secondary Student Helpline, Ontario and Nova Scotia)
Call 1-866-925-5454

Mental Health Helpline

(24/7, Ontario)
Call 1-866-531-2600

LGBT Youth Line

(4:00-9:30 PM Sunday-Friday, ages 29 and under, Ontario)
Call 1-800-268-9688
Text 647-694-4275
Live Chat

Additional Resources

Be There

Big White Wall

CAMH (Centre for Addiction and Mental Health)

CMHA Halton (Canadian Mental Health Association)

Halton Health Services

Halton Region Mental Health Services

Jack.org

One-Link Mississauga/Halton Mental Health referral system

PCMH (Parents for Children’s Mental Health)

ROCK (Reach Out Centre for Kids)

Support and Housing Halton